The story of Team8 originated from love — love for life, for people, for community, and for the profound joy of improving lives.

Founded by Ali and Rhea, Team8 began as a physiotherapy practice built on Ali’s deep experience as a health professional, serving clients in private practice since 2000. From the very beginning, their mission was simple yet powerful — to help people move better, feel stronger, and live with more freedom and vitality.

Over the years, Team8 has evolved continuously — never settling, always striving to take the meaning and impact of its services to the next level. This spirit of growth and purpose gave birth to Team8 Active — a place designed for proactive health management and a higher quality of life.

Team8 Active is more than a gym; it’s a community built on care and connection. It’s a place where people over 50 can move with confidence, feel good, and rediscover joy in movement — all under the guidance of an incredible team of physiotherapists and exercise physiologists.

Ali and Rhea created Team8 Active with a vision to bridge the gap between healthcare and wellness — combining professional expertise with human warmth.
Here, every session, every smile, and every step forward is part of something much bigger:

A celebration of movement, connection, and the love that started it all.