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Over 50s · Northern Beaches

My health is my age
Change yours.

A results-driven gym built for the over 50s community of Sydney's Northern Beaches — led by physiotherapists and exercise physiologists. Personalised programs. Targeted classes. Real change.

A quick, no-pressure look around — meet the team.

5.0 26 Google reviews
Our 6-week trial · medical programs

Your 6-week medical
program starts here.

These are medical programs — not just gym time. Each is a 6-week trial with full gym and class access free, plus six one-on-one sessions with a physiotherapist or exercise physiologist (health rebate available). Choose yours and book a free tour to get started.

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Memberships

Simple pricing.
Real value.

Team8 Flexi
No contract,
full freedom
$ 57.95 / week
  • Unlimited gym access
  • 30+ group classes per week
  • Free 8 weeks freeze per year
  • 30 days to cancel
Choose Flexi

Want to try before joining?

Explore our 6-week medical programs →
Why we exist

Medicine saves lives.
Prevention enhances them.

Australia’s medical system is world-class at treating illness — but almost nothing is built to prevent decline before it starts. That gap, for the over-50s, is exactly why we exist.

Read our mission
From the co-founder

Why we built
Team8 Active

Hear it from co-founder Ali Kosh — what sets Team8 Active apart from other gyms, including other over 50s gyms, and what that means for you from your first session.

1:16
100%
Designed for the
over 50s community
0+
Classes scheduled
every week
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Years of clinical
physiotherapy expertise
6 wk
6-week medical program,
no commitment
Video 0:42
Video 0:50
Video 0:24
Visit us

Located in the
heart of Dee Why.

Find us & get in touch

Address
4 / 645-647 Pittwater Rd
Dee Why NSW 2099
Book your free tour

Opening hours

  • Monday6:00am – 7:00pm
  • Tuesday6:00am – 7:00pm
  • Wednesday6:00am – 7:00pm
  • Thursday6:00am – 7:00pm
  • Friday6:00am – 5:00pm
  • Saturday7:00am – 2:00pm
  • SundayClosed
Ready when you are

Ready to
get started?

Book a free tour — see the gym, meet the team, and choose the medical program that suits you. It's free, with no obligation.

Book a free tour Free · No obligation