My health is my age
Change yours.
A results-driven gym built for the over 50s community of Sydney's Northern Beaches — led by physiotherapists and exercise physiologists. Personalised programs. Targeted classes. Real change.
A quick, no-pressure look around — meet the team.
Your 6-week medical
program starts here.
These are medical programs — not just gym time. Each is a 6-week trial with full gym and class access free, plus six one-on-one sessions with a physiotherapist or exercise physiologist (health rebate available). Choose yours and book a free tour to get started.
Book your free tourSimple pricing.
Real value.
commitment
- Unlimited gym access
- 30+ group classes per week
- Free 8 weeks freeze per year
- 30 days to cancel
full freedom
- Unlimited gym access
- 30+ group classes per week
- Free 8 weeks freeze per year
- 30 days to cancel
Want to try before joining?
Explore our 6-week medical programs →
Why we built
Team8 Active
Hear it from co-founder Ali Kosh — what sets Team8 Active apart from other gyms, including other over 50s gyms, and what that means for you from your first session.
over 50s community
every week
physiotherapy expertise
no commitment
Located in the
heart of Dee Why.
Opening hours
- Monday6:00am – 7:00pm
- Tuesday6:00am – 7:00pm
- Wednesday6:00am – 7:00pm
- Thursday6:00am – 7:00pm
- Friday6:00am – 5:00pm
- Saturday7:00am – 2:00pm
- SundayClosed
Ready to
get started?
Book a free tour — see the gym, meet the team, and choose the medical program that suits you. It's free, with no obligation.
